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Cancer is a disease that has several causes for which it can be triggered in the body. If a strong immune system is achieved, it is less likely that some type of cancer will appear in the body. There are healthy habits, foods, and plants that help lower your risk of cancer.
One of the best ways to prevent cancer is to use aromatic herbs that have the quality of providing nutrients that strengthen the immune system.
Herbs that reduce the risk of developing cancer are:
Regularly consuming the foods from the list of spices and aromatic herbs will help us to have a stronger body to avoid or reduce the risk of contracting cancer.
The use of these herbs should be regular either with infusions or preparing them in meals if we want to use them for medicinal purposes. Sporadic consumption is not enough to increase the body's defenses.
Aromatic herbs are widely used in gastronomy because they help improve the taste of dishes but also provide important nutrients and vitamins for the health of the body.
To prevent cancer you must follow a healthy lifestyle, with a natural diet, exercise and low stress.
Aromatic herbs can also help prevent this disease. Phytotherapy can help prevent and treat cancer but always with the relevant medical control.