Fibromyalgia from not knowing how to eat fruits

Fibromyalgia from not knowing how to eat fruits

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According to a Japanese scientific research, fully ripe banana with dark spots on very yellow skin produces a substance called "tumor necrosis factor" that has the ability to fight abnormal cells.

The more ripe the banana, the better its anti-cancer capacity.

The banana with dark spots is more alkaline and eight times more effective in improving the properties of the white blood cells than when it is in its green state.

Eating 1-2 bananas a day will boost your immunity.

EAT FRUIT - Something to think about.

Dr. Stephen Mak treats cancer patients with very unorthodox methods and many of them have recovered. He believes in natural cures against diseases of the body.

Fruits and juices offer one of the strategies to cure cancer. In recent times, my success in curing cancer is close to 80%. Cancer patients should not die because the cure for cancer has already been found. The issue is whether you believe it or not. I am saddened by the hundreds of cancer patients who die under conventional treatments.

We all think that eating fruits just means buying the fruits, cutting them and putting them in our mouths. It is important to know how and when to eat them.

Which is the correct way to eat fruits?



If you eat the fruit in this way, it will play an important role in detoxifying your systems, providing you with a lot of energy, helping you with weight loss and many other activities in your daily lives.


Let's say you eat two slices of bread and one of fruit. The fruit slice is ready to pass directly through the stomach and intestines, but it is because of the bread that it cannot.

At the same time, whole food breaks down, ferments, and turns into acid. The minute the fruit comes into contact with food and digestive juices in the stomach, the entire mass of food begins to spoil….

So please eat your fruits on an empty stomach or before your meals!

You have heard many people complain that every time they eat watermelon they burp; or that when they eat the peach their stomach swells tremendously; or that when they eat a banana they feel the urge to run to the bathroom, etc. Really, all of that wouldn't happen if you eat the fruit on an empty stomach.

The fruit mixes with the product of the food that is being transformed and produces gas and therefore you will feel bloated!

Gray hair, hair loss, nervous breakdowns and dark circles under the eyes… all of these will NOT happen if you eat fruit on an empty stomach.

According to Dr. Herbert Shelton who undertook a research on this matter, one should not think that some fruits (orange, lemon, etc.) are acidic, because all fruits become alkaline in our bodies. If you master the correct way to eat fruits then you have already achieved the secret of beauty, longevity, health, energy, weight control, and consequently happiness.

When you need to drink fruit juice, drink only fresh fruit juice, NOT canned or bottled juices. Never drink any juice that has been heated.

Do not eat cooked fruits because you will not benefit from its nutrients. They will only taste its flavor. Cooking fruits destroys all their vitamins.

Eating a whole fruit is better than drinking its juice. If you feel that you should drink the juice, drink it little by little slowly, because you must allow it to mix with your saliva before passing it.

You can quickly cleanse your body with 3 days of just eating fruit. Just eat fruit and drink its juice for 3 days and you will be surprised when your friends tell you how radiant you look!

KIWI: Tiny but powerful. This is a good source of potassium, magnesium, vitamin E, and fiber. Its vitamin C content is twice that of an orange.

APPLE: An apple a day can keep the doctor away. Although an apple is low in vitamin C, it contains antioxidants that increase the activity of vitamin C in such a way as to help lower the risks of colon cancer, heart attack and heart failure.

STRAWBERRY: Protective fruit. Strawberries have the highest total antioxidant energy among the important fruits and protect the body from blockages of the blood vessels that are the major cause of cancer.

ORANGE: The sweetest medicine. Consuming 2 to 4 oranges per day can help keep us away from colds, lower cholesterol levels, prevent and dissolve stones that may have formed in the kidneys as well as reduce the risk of colon cancer.

WATERMELON: The coolest quencher of thirst.

Composed of 92% water, it also has a tremendous dose of glutathione that helps increase our immune system. It is also the main source of lycopene, which is the oxidant that fights cancer. Other nutrients found in watermelon are vitamins C and potassium.

GUAYABA AND PAPAYA: The best carriers of vitamin C. These are the undisputed winners among all fruits due to their high content of vitamin C. Guava is also very rich in fiber, which helps prevent constipation. Papaya is very rich in carotene which is excellent for our eyes.


Can you believe it? For those who love to drink cold water, this article applies to you.

It is nice to have a cup of cold drink after a meal; however, the cold water solidifies the oily matter that you have just consumed. Delays digestion. Once this "sludge" reacts with acid, it breaks down and is absorbed by the intestine more quickly than solid food.

It lines the intestine. It is then converted into the fats that lead to cancer. It is much better to have a hot soup or a glass of hot water after eating.

A serious note on the "HEART ATTACK PROCEDURE" (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be left arm pain. Beware of severe pain in the jaw. You may never have your first chest pain during the course of a heart attack. Nausea and heavy sweating are also common symptoms. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake them up from deep dreams.

Let's be careful and be aware.

The more we know, the better chances we have to survive.

"Only when the last river has been poisoned,
cut down the last tree and slain the last animal,
the man will realize that he cannot eat "

It's news

Video: Foods to Fight Fibromyalgia Fatigue. (July 2022).


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